what to expect in a session
what is reiki?
Reiki is a Japanese energy healing technique based on the idea that one’s health and well-being are inextricably connected to one’s energy field or vital life force. Rather than focusing on one aspect, it treats the whole person - mind, body, and spirit - in the process of which feelings of relaxation, peace, security, and well-being can arise. Reiki complements other traditional medical and psychological treatments by promoting the body’s natural healing ability. In a session, through either gentle touch or by placing the hands near the body, the reiki practitioner channels “universal life force energy” or reiki to the body with the intention of creating deep relaxation, removing impurities from one’s chakras and energy channels, speeding the healing process, and reducing stress and any other symptoms the receiver is struggling with. Once the reiki has been received, it flows to wherever it is needed most within the body. If you’re already in good health, regular reiki treatments can also work preventatively, enhancing the body’s healing abilities before illness develops.
what to expect in a session with me?
Before we begin, I will briefly review what you can expect and ask you a few questions about your intention for the session. For the treatment, you will lay on a reiki bed with fresh clean sheets and, if desired, a bolster for back support. You will be offered an eye mask and blanket as well. Please dress comfortably as you will be laying down for most of the session. There will be soft relaxing music playing during the session and I will also be using aromatherapy and sound healing tools such as singing bowls and tuning forks. During the session, I will scan your body and channel reiki energy, either hands-on and hands-off, to the areas where it is needed. If you’re sensitive to touch, certain sounds or sound healing tools, essential oils, or smudging please let me know beforehand. Reiki is a wonderfully passive treatment; during a session there is absolutely nothing you need to do. The session will naturally guide you into a deep relaxation, you do not need to actively try to relax. Feel free to simply observe your breath and the sensations in your body as the session progresses. If at any point during the session you feel uncomfortable or would like to take a break or fully stop, please do let me know. Afterwards, we will allow time and space for integration and discuss anything from the session that you wish to share. Please be gentle with yourself for the next few days after a session as we are moving and clearing lots of energy, even if it does not feel like it, and it takes time for integration to occur. This means listening to your body, staying hydrated, eating healthy foods, and resting.
Every person’s experience of reiki is subjective and oftentimes subtle. You may feel a variety of different sensations during a session or you may not feel anything at all. Some reported sensations include a meditative state, peace, calmness, relaxation, heat or coolness, tingling, vibrations, lightness, seeing colors, as well as a range of emotional responses. You may also notice other changes that continue to unfold as the day goes on, such as feeling more centered or present, since the Reiki energy usually takes some time to integrate fully. Reiki is also cumulative and even those who do not notice much in their first session usually have progressively deeper experiences as they continue.
what does a session feel like?
booking, payments, and cancellations
I receive cash, check, or Zelle.
A $30 deposit is required to secure your appointment slot. Please send the deposit via Zelle or Venmo within 24 hours of confirming your appointment with me so I can keep your spot for you. If it is not sent within 24 hours, the appointment time slot will be released for others. The deposit will go toward the cost of the session. This is just out of courtesy for the time of other clients.
Cancellation Policy
If a client wishes to cancel or reschedule an appointment, they must do so at least 24 hours in advance. If the cancellation is made more than 24 hours in advance, the full deposit will be returned. Otherwise, the deposit will not be refunded.
If rescheduling is made more than 24 hours in advance, the deposit will count toward the rescheduled appointment. Otherwise, a new deposit will have to be made for the rescheduled appointment.
If a client misses a scheduled appointment, the deposit will be forfeited.
Late Arrivals
All appointment time slots are of fixed length and if the client arrives late, the session will naturally be shorter in consideration of the following appointment. The client will still be responsible for the full session time slot. Please plan to arrive early to allow ample time for parking and prevent a shortened session.
By booking an appointment, the client acknowledges that they have read and agree to these policies.
Complementary healing arts, such as Reiki and Sound Healing, do not require licensing by the State of California. Any service offered on this website is not a substitute for conventional medical treatment.
Photography courtesy of Kseniya Meshcheryakova